Ingredients:
4 (4-oz.) atfish fillets (about
1/2° thick)
3 Thsp. Dijon mustard
1 Thsp. milk
l/,1 tsp. pepper
1/2&cup all purpose flour
1 cup coarsely crushed pretzels
2 Tbsp. cooking oil Lemon slices
Instructions:
Rinse fish; pat dry with paper towels. Combine egg, mustard, milk, and pepper, beating with whisk or fork until smooth. Pour mixture into a shallow dish. Coat fish with flour. Dip in the mustard mixture, then in the crushed pretzels to coat both sides. In large skillet, cook fish in hot oil over medium heat for 3-4 minutes per side or until golden and fish flakes easily with fork. Serve with lemon slices. Makes 4 main-dish servings.
Notes:
Fresh fish is a great gift for all mankind. It is not just for Lent anymore but enjoyed any day of the year when you want a change from chicken and beef. Whether you try this catfish or the Grilled Salmon, you are in for a mouth watering taste treat that embraces the senses. Your favorite dry white wine is fine with this dish.
Servings Yield:
Serve with lemon slices
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